Today we are facing some disorders which our forefathers would never have anticipated. For example, today we take pills like Modalert 200 and Modvigil 200 for getting good sleep was never imagined by them. Today sleeping pills are a million-dollar industry and many people have a full stock of sleeping pills in their homes. This shows that people are suffering from irregular or lack of sleep.
Within sleeping disorders, there are many variants. Our food habits, mental health, personal problems, injuries, and every other aspect of life have some extent of influence on our sleep cycle. But due to a lack of awareness people are unable to detect that they are suffering from such a disorder.
The problem with sleep disorders is that they don’t have visible scars, the damage is internal. So, if you encounter difficulty while falling asleep, sleep gets accumulated in the brain or experiencing a change in sleeping routine such as falling asleep during the daytime and reaming awake at night. If any of these parameters occurs many times then you should meet a psychiatrist. Here we shall focus on the 5 most common sleep disorders and the ways to diagnose and treat them.
Insomnia tops the list among the sleeping disorders, it is because of its abundance in society. Today most the teenagers and working population are under severe stress, either due to work pressure, studies, or relationship problems. Instead of taking stress as a part of life, they keep it with themselves and hang to it, till it becomes a serious issue. In Insomnia the person experiences difficulty in falling asleep.
You may lie in bed for hours, but there you are awake with full alertness. Even if you fall asleep, you wake up several times. Therefore, finally, when you begin the day you are drowsy and not able to give your 100 percent. This is where the importance of good sleep comes out. When you work for 15 to 16 hours a day, 5 to 6 hours of sleep is important to shed away all the stress and recharge yourself to be productive the next day.
Such people are not at their full potential, in a dull mood, and enjoy disturbing sex life. Reasons for insomnia can be stress, depression, irregular sleeping times. For example, earlier you slept at 11 pm and woke at 6 am. But due to work pressure, you sleep at 3 am and again wake up at 8 am.
Narcolepsy is the situation when a person encounters excessive daytime sleepiness. In many cases, if not prevented narcolepsy turns dangerous even putting your life at risk. Due to damage to the sleep cycle, the person is unable to sleep at night. Therefore, his/her sleep is still incomplete and it is morning now. So, during working hours the left-over sleep is reflected by the person feeling the urge to sleep all day. And he/she cannot concentrate on work and studies.
For example, if you are a driver, then being a narcolepsy patient, you are dizzy and drowsy with reduced focus on driving. There are high chances that something unfortunate might happen to you or passengers. For this reason, places, where high alertness and use of risky machines and situation is involved narcolepsy patients, are not employed.
Sleep Apnea is the situation where breathing occurs in patterns of start and stop. It is mostly due to blockage which does not allow air to pass in and out freely from diaphragms. Symptoms of sleep apnea are snoring, pain in the heart, and high blood pressure. Drugs like Modafresh 200 and Waklert 150 do not have much application here because the main reason is vested in the respiratory system.
REM sleep behavior disorder (RBD)
RBD is the situation in which you live your dream and act it in real life. But you do not do it intentionally but the mind dictates the actions. For example, you are dreaming that you are in a battle therefore on the bed while sleeping you move your hands firmly as infighting and with the same strength. This may seem funny but at times it can be dangerous both for the victim and people nearby. Some acts done in sleep can be violent, hurting the victim and the person sleeping nearby.
Restless Leg Syndrome (RLS)
From the name itself, one can guess that it is related to restless legs. That’s it, during RLS during sleep, mostly at night, the person shakes his/her leg. Due to this the person himself/herself wakes up several times. Hence, the person is tired in the morning because he/she didn’t sleep well.
What to do?
Any problem in sleeping must be taken seriously because the chances of you being a victim of any of these 5 disorders are very high. Using Artvigil 150 and Modaheal 200 will not cure all 5 Sleep disorders but for narcolepsy and insomnia, these are the best. But overall besides using drugs reset the sleeping timings and sleep peacefully for 5 to 6 hours because no work will be effective if you are feeling sleepy