Sleeping pills are simply too dangerous for you. Not that taking in them will cause damage to your children. But still, sleeping pills are one category of sleeping drugs that are recommendable when no other strategy works out.
What are sleeping pills?
Sleeping pills are the pills that help you to fight against lack of sleep. ideally, it should be taken only when you are having tremendous difficulty falling asleep.
Sleeping pills such as Zopiclone should be taken only on the re4commendation of a doctor.
Most of the sleeping pills are from the stimulant group of pills. and these are the sleeping pills that are less intense in their actions. If your sleeping disorder such as insomnia is of the severe type then you may need to take a higher dose of sleeping pills that contain sedative substances and belong to the group of non-benzodiazepine opioid groups medicines. these are the sleeping pills that doctors usually recommend for abnormally high levels of sleep disorders person.
Sleeping pills are usually recommended to people for use in the short term. Their use as long-term medicines may bring in a lot of problems as we will check out.
How are sleeping pills dangerous?
Well, if you have any sleeping disorder then using sleeping pills seems to be the easier remedial cure. But the problem is that using sleeping pills is dangerous due to some reasons we have mentioned below.
You should rather undertake some lifestyle changes such as doing yoga, doing exercises, avoiding addictions, and caffeine intake to remain free from the severe effects of long-term usage of sleeping pills.
Here are some of the reasons why the use of sleeping pills can be dangerous for you-
Has long term habit-forming issues
It has a potentially bad habit of inducing the patient into a habit-forming addictive tendency. All types of sleeping pills regardless of the brand and the dosage may have chances of addictive tendency where the patient will have more dependency on the use of sleeping pills every time to try and get to sleep.
Comes with lots of withdrawal symptoms
Once you are using sleeping pills for some time you cannot easily get rid of them. Stopping your dose suddenly can bring in all sorts of withdrawal symptoms such As nervousness anxiety, abnormal breathing, faster heartbeat, etc. Waklert 150mg and Artvigil 150mg meds help to treat sleeping disorder problem.
To get rid of this first ensure that you keep reducing your doses gradually overtime for a week or so till you finally come to a halt.
Some of the side effects may be severe
Some of the effects of using sleeping pills can bring severe side effects. to give you an idea you may be suffering from severe side effects such as rapid breathing, faster heartbeat, irregular heartbeat, hazy vision, severe hallucinations, severe drowsiness, severe headache, flushing, pale face, redness in the eyes. You need to report such side effects if and when they occur to your doctor and straightaway the right thing for you to discontinue further doses.
How long to ideally use sleeping pills?
So, with such severe consequences of using the sleeping pills, is there a safe tenure for which you can use them safely? Thankfully there is. But is it not safe completely? Still, at least, you can ensure to reduce the severe consequences of using sleeping pills.
Doctors will recommend you to use the sleeping pills on a consecutive days basis but for not more than 21 days or three weeks.
But remember that if you overdose or miss a dose then you may suffer from side effects or withdrawal symptoms regularly. To avoid this only take a dose that you can suit and avoid missing the scheduled time for intake. Whenever it is time for you to take the pills do not delay.
Is there any safe dose for sleeping pills?
As such, there is not one specific dose that you can call the safe dose. If you wish to know which dose will be the safest one for you then you have to take a look at two things.
First will be the generic substance in it because not all patients can suit the same way one generic substance. And the other thing of course is the strength of the dose should be at par levels with what you can safely sustain in your body.
How do avoid some precautions for safety when taking sleeping pills?
Here we also bring you some precautions to avoid the worst consequences of using sleeping pills. These will be to avoid missed doses, avoid overdose, avoid intake of alcohol or narcotic substances such as cocaine and marijuana along with sleeping pills.